HEART HEALTH ~ Jimkazi Official Website

The heart is like any other muscle in body and it requires adequate blood supply to provide oxygen to allow the muscle to contract and pump. Not only does the heart pump blood to the rest of the body, it also pumps blood to itself via the coronary arteries. These arteries originate from the aorta (the major blood vessel that carries oxygenated blood away from the heart) and then branch out along the surface of the hear

When one or more coronary arteries narrow, it may make it difficult for adequate blood to reach the heart, especially during exercise. This can cause the heart muscle to ache like any other muscle in the body. Should the arteries continue to narrow, it may take less activity to stress the heart and provoke symptoms. The classic symptoms of chest pain and shortness of breath due to atherosclerotic or coronary artery disease are called angina.

Should one of the coronary arteries become completely blocked, usually due to a blood clot that forms, blood supply to part of the heart muscle is completely lost and that piece of muscle dies. This is called a heart attack or myocardial infarction (myo=muscle + cardia=heart + infarction= tissue death).

What causes heart disease?

Can be attributed to the lifestyle factors that increase the risk of atherosclerosis or narrowing of arteries. Smoking, along with poorly controlled hypertension, and diabetes, causes inflammation and irritation of the inner lining of the coronary arteries. Over time, cholesterol in the bloodstream can collect in the inflamed areas and begin the formation of a plaque. This plaque can grow and as it does, the diameter of the artery for blood flow narrows. If the artery narrows by 40% to 50%, blood flow is compromised or decreased enough to potentially cause the symptoms of angina.

In some circumstances, the plaque can rupture or break open, leading to the formation of a blood clot in the coronary artery. This prevents oxygen-rich blood from being delivered to the heart muscle beyond that blockage and that part of the heart begins to die. This is a myocardial infarction or heart attack. If the situation is not recognized and treated, the affected muscle cannot be revived and is replaced by scar tissue. Long term, this scar tissue decreases the heart's ability to pump effectively and efficiently and may lead to ischemic cardiomyopathy (ischemic=decreased blood supply + cardio=heart + myo=muscle + pathy=disease).

Heart muscle that lacks adequate blood supply also becomes irritable and may not conduct electrical impulses normally. This can lead to abnormal electrical heart rhythms including ventricular tachycardia and ventricular fibrillation. These are the heart arrhythmias associated with sudden cardiac death

some of ingredients you can get from Trevo which promote the maintenance of heart health,are as follows

Acerola Cherry Possibly the richest source of vitamin C among fruits, the acerola cherry contains 65 times more vitamin C than an orange. Acerola contains anthocyanins - substances which are highly anti-inflammatory in nature —as well as antioxidant-packed carotenoids and flavonoids.

The cherry is an excellent source of vitamin A, which is a potent antioxidant. This tiny berry is also rich in vitamin B, calcium, magnesium, folate, and potassium and phosphorous.

Alfalfa Leaf This perennial herb provides beta-carotene and vitamins C, E, and K. Alfalfa not only helps keep calcium in bones, it helps keep calcium out of the linings of arteries. The properties of alfalfa leaf are helpful in maintaining kidney, liver, and urinary tract health. It is known as an excellent body detoxifier.

Alpha Lipoic Acid (ALA) Alpha lipoic acid is a fatty acid found naturally inside every cell in the body. It is needed by the body to produce energy for normal body functions. ALA converts glucose (blood sugar) into energy. It is also a powerful antioxidant, neutralizing potentially harmful chemicals called free radicals. ALA appears to recycle antioxidants such as vitamin C and glutathione after they have been used up. Apple Apples are a source of both soluble and insoluble fiber.

Soluble fiber such as pectin helps to prevent cholesterol buildup in the lining of blood vessel walls, thus providing excellent cardiovascular health support. The insoluble fiber in apples provides bulk in the intestinal tract, holding water to cleanse and move food quickly through the digestive system. Apples are also a rich source of vitamins A and C as well as calcium and potassium.

Asparagus Asparagus is a nutrient-dense food which is high in folic acid and is a good source of potassium, fiber, and vitamins A, B6, C, and E. It also contains useful amounts of calcium, magnesium and iodine. Asparagus has no fat, contains no cholesterol, and is low in sodium. The exceptional antioxidant properties of asparagus promote the maintenance of heart health, digestive system health, and immune system health.

Barley Grass Barley grass is the leaf portion of the barley plant. It is high in calcium, iron, all essential amino acids, antioxidant vitamins C and E, flavonoids, vitamin B12, and a number of enzymes and minerals. The properties of barley grass support cardiovascular and intestinal health as well as joint health.

Beet Beets contain a wealth of fiber - half soluble and half insoluble. Both types play roles in fighting fat. Beets are also particularly rich in folic acid, calcium, and iron. These colorful root vegetables contain powerful nutrient compounds that support heart health, immune system health, and even reproductive health.

Bilberry Bilberry, a close cousin to the blueberry, contains impressive antioxidant properties and is historically linked to eye health. Bilberries are a natural source of resveratrol, which has been shown to support cardiovascular health by reducing the oxidation of LDL cholesterol and total cholesterol. Resveratrol is also believed to be a powerful anti-aging nutrient that supports neurological health.